The Hatha 1 class focuses on basic poses and alignment; suitable for beginners and those who want to strengthen their basic practice. The lesson progresses at a slow pace and includes breath and posture work. Participants are advised to bring comfortable clothes and a mat.
Highlights
Teacher: İlkay
Format: Hatha 1 (beginner)
Reservation: must be made at least 2 days in advance
Event overview
Venue details
Address
Halil İbrahim, 1126. Sk. 4A/4, 48400 Bodrum/Muğla, Türkiye
Contact