Mat Pilates class with İlkay; a flowing session focused on strength, posture, and mobility. Participants will develop basic techniques and breath coordination.
Highlights
Instructor: İlkay
Mat Pilates format
Focus on balance and strength
Event overview
Venue details
Address
Halil İbrahim, 1126. Sk. 4A/4, 48400 Bodrum/Muğla, Türkiye
Contact