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All agesSports & Wellness#Yoga
Esra Taner - Chair-Supported Backbends
A workshop on backbends supported by a chair with Esra Taner. It offers a practice focused on opening the rib cage, deepening the breath, and strengthening the spine. Includes practices and guided flows suitable for all levels.
Date
Saturday, July 25, 2026 · 03:00 PM
Venue
İtina Yoga
Highlights
Instructor: Esra Taner
Chair-supported backbend techniques
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Venue details
İtina Yoga
Address
Halil İbrahim, 1126. Sk. 4A/4, 48400 Bodrum/Muğla, Türkiye
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@itinayoga
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