Noyan Dülek — Silence HIIT Workout
The Silence HIIT Workout led by Noyan Dülek offers a music-synchronized high-intensity interval training (HIIT). Participants connect to the same rhythm through their own headphones and move guided by instructions. The session is dynamic, focusing on endurance and strength, with adaptations for all levels.
Date
Friday, August 28, 2026 · 07:30 PM
Venue
Sydra Bitez
Highlights
Instructor: Noyan Dülek
Format: Silence HIIT (headphone HIIT session)
Limited capacity — reservation required
Venue details
Sydra Bitez
Address
Bitez, Pazar Cd. no:1, 48470 Bodrum/Muğla, Türkiye
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@sydrabitez
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