Ayça İşbilir - Tai Chi Qigong

The Tai Chi Qigong event will be held on November 8, 15, 22, and 29 at the Bodrum Gümüşlük Forum Workshop. Qigong strengthens the immune system while providing mental and spiritual relaxation. It also reduces stress and anxiety, increasing positive emotions. Participants are advised to come in comfortable clothing and to avoid breakfast before the event.