Mindful Fitness with Christina Verner offers neuromuscular workouts focused on improving mental and physical balance. Flows based on breath, movement, and body awareness are suitable for all levels and aim to strengthen daily balance.
Highlights
Instructor: Christina Verner
Neuromuscular Mindful Fitness format
Weekly sessions; suitable for all levels
Event overview
Venue details
Address
Gümüşlük, 48970 Bodrum/Muğla, Türkiye
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