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Christina Verner — Anti-Stress Self-Coaching Program
All agesWorkshop
An intensive personal development workshop led by Christina Verner. Practical exercises will be conducted focusing on body-mind balance, spinal health, and emotional regulation through the Mindful Fitness ZFA approach. Practical solutions for stress, sleep, and energy management in daily life will be offered.
Highlights
Instructor: Christina Verner
Practical program with Mindful Fitness ZFA method
3-hour intensive workshop; includes breakfast
Event overview
- Date
- Tuesday, April 7, 2026
- Time
- 11:00 AM
- Venue
- Teras Gümüşlük
Event contact
Venue details
Teras Gümüşlük
Address
Gümüşlük, Yalı, 48970 Bodrum/Muğla, Türkiye
Contact
Venue photos
Venue location