A practical workshop focusing on posture, strength, and flexibility with basic Pilates exercises. Participants will strengthen their muscles through breathing and balance exercises. Suitable for everyone, held during daytime hours.
Highlights
Improving posture
Strengthening muscles
Flexibility and breathing exercises
Venue details
Address
Gümüşlük, 48970 Bodrum/Muğla, Türkiye
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About This Content
Event details on this page are compiled with AI assistance. Please confirm current information with the venue before attending.