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All agesSports & Wellness#Fitness
Mindful Fitness — Christina Verner
A practical mindful fitness class conducted with the Zfa method, led by Christina Verner. It offers a hands-on practice focusing on neuromuscular training for balance, spinal health, and mind-muscle coordination. Suitable for participants of all levels.
Highlights
Neuromuscular training with the Zfa method
Focus on balance and spinal health
Practical, guided class
- Date
- Tuesday, May 19, 2026
- Time
- 10:00 AM
- Venue
- Gümüşlük Forum Atölye
Venue details
Gümüşlük Forum Atölye
Venue location
About This Content
Event details on this page are compiled with AI assistance. Please confirm current information with the venue before attending.